I believe that if you change your narrative you can change your life. There are ways to travel beyond our limitations – I’d like to show you how.

Choose Your Journey

Thunder-Breath Thursday

Join us for Free Live Breathwork Sessions on Zoom!

Full Breathwork Experiences

Explore the Archives and Discover your Breath!

Free Breathwork Videos

Every Week I create a new breathwork video for you to experience.

Why Learn Breathwork?

Increasing the Quality of your Breath

One of the fundamental principles to Health and Wellness is learning how to improve the quality of your breath. While as babies we naturally breathe the correct way – diaphragmatic breathing – trauma and bad habits warp the way we breathe (through the chest).

This type of incorrect breathing correlates to many different elements of our bodies including how we deal with stress, inflammation, our immune system , and much more.

If you’re interested in learning more about why breathwork is so important and why people feel a complete transformation after a few sessions, simply follow the link below.

Center Your Awareness & Focus Your Intention

Breathwork Options

FREE RESOURCES

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Group & Channel

Understanding that not everybody has the solvency to pay for coaching or go to one of our retreats, I have committed myself to creating a new video every 2-weeks with a syncronized breathing session every Saturday. Breathe with others from around the world.

Personalized Session

Meditator

Digital or In Person

For those interested in a more intentional breathwork session – my personalized sessions can be done via Zoom or in person depending on where you are. Additionally, we can create a custom made pre-recorded session focused on your personal needs & challenges.

Breathwork Archives

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On-Demand Pre-Recorded

The Breathwork Archives contains Full Breathwork Sessions available for purchase. If you’re interested in deepening your breathwork and meditation practice, or are looking for resources to use with your groups – this is the place for you!

More Free Resources

Happiness Hacks

Meditation Tricks

Primal Fire Ritual

A Feather for a Mountain [Story]

A Dark Thought [Story]

We came into this world screaming…

Want to book a Group or Private Session?

Let's
Breathe!

What are you looking for?

drop me a line

or try to find it on our website